Brazilian Jiu Jitsu (BJJ) is more than just a martial art—it’s a path to self-confidence, discipline, and personal growth. At Gracie Barra Utah, women are… Read More »The Impact of Jiu Jitsu for Women: 3 Unique Perspectives from Gracie Barra Utah
In Partnership with Gracie Barra West Jordan, Utah The images are only illustrative with photos of our Jiu-Jitsu classes. Introduction The collaboration between Itineris Early… Read More »Brazilian Jiu-Jitsu Classes at Itineris Early College High School
When you integrate CrossFit into your Brazilian Jiu-Jitsu classes training, you reveal a range of benefits that go beyond simple fitness gains. CrossFit’s high-intensity workouts… Read More »How CrossFit Helo Can Enhance Your Performance in Brazilian Jiu-Jitsu
At Gracie Barra West Jordan, we’re excited to sit down with Professor Andrea Warner, who recently earned her Brazilian Jiu Jitsu black belt. As a… Read More »The Empowering Journey of Prof Andrea Warner: From White to Black Belt in Jiu Jitsu for women
Is there a difference between No-Gi BJJ and Gi BJJ? Let’s learn the differences between No-Gi and Gi Brazilian Jiu-Jitsu beyond just the attire switch… Read More »What Makes No-Gi BJJ Different From Gi BJJ?
When you step onto the mat for the first time, you’ll quickly understand why Brazilian Jiu-Jitsu Classes have garnered such a passionate following. It’s not… Read More »5 Reasons Why You Will Fall In Love With Brazilian Jiu-Jitsu Classes
What Is Brazilian Jiu-Jitsu (Bjj) All About? Learn Here! They say that knowledge is power, and when it comes to Brazilian Jiu-Jitsu (BJJ), this couldn’t… Read More »What Is Brazilian Jiu-Jitsu (Bjj) All About? Learn Here!
Why Brazilian Jiu Jitsu Is the Best Martial Art for Women As you stumble upon the world of martial arts, you might have wondered which… Read More »Why Brazilian Jiu Jitsu Is the Best Martial Art for Women
Top 5 Benefits of Your Child Training Jiu-Jitsu In this article, we will uncover the top 5 benefits your child can experience by engaging in… Read More »Top 5 Benefits of Your Child Training Jiu-Jitsu
Jiu-Jitsu Your Way to a Better You: 7 Reasons to Get on the Mat Today Over 1.2 million people in the United States have discovered… Read More »Jiu-Jitsu Your Way to a Better You: 7 Reasons to Get on the Mat Today