Hi, I’m Professor Seidler Rodrigo, black belt and Head Instructor at Gracie Barra West Jordan. Every day, I watch women step onto our mats looking… Read More »5 Unexpected Reasons Why Women in West Jordan Are Choosing Jiu-Jitsu Over Everything Else
If you’ve been searching for jiu jitsu near me in the West Jordan area, chances are you’re a parent looking for the right activity for… Read More »7 Myths Parents Still Believe About Kids’ Jiu-Jitsu, And Why They’re Totally Wrong
Getting in shape doesn’t have to mean hours on a treadmill If you’ve been searching for jiu jitsu near me in the West Jordan area,… Read More »Why More Adults Are Choosing Jiu-Jitsu Over the Gym: A Smarter, Stronger Way to Get Fit Near You
Hi, I’m Seidler Rodrigo, Head Professor at Gracie Barra West Jordan. After more than a decade of experience teaching Brazilian Jiu-Jitsu to kids, teens, women,… Read More »Why Self-Defense Is a Life Skill Everyone Should Learn
If you’re training regularly and still feel stuck, you’re not alone. Hitting a plateau is a common experience in Jiu Jitsu classes, especially for students… Read More »How to Stay Inspired and Keep Progressing in Jiu-Jitsu Classes
Whether you’re new to Brazilian Jiu-Jitsu or have been training for a while, it’s completely normal to wonder: “How can I get better at this?”… Read More »How Do I Improve My Overall BJJ Game?
Hi, I’m Professor Seidler Rodrigo, Head Instructor here at Gracie Barra West Jordan. With decades of experience in Brazilian Jiu-Jitsu and a deep appreciation for… Read More »What Is the Difference Between Judo and Brazilian Jiu-Jitsu?
Let’s be honest—competition day can feel like a whirlwind of nerves, excitement, and pressure all rolled into one. Whether it’s your first tournament or your… Read More »How to Stay Calm and Focused on Competition Day: Useful Strategies
Hello, I’m Professor Seidler Rodrigo, Head Instructor here at Gracie Barra West Jordan, and I want to talk to you about something that goes far… Read More »How Can Jiu Jitsu Help Your Mental Health?
Are you searching for women’s martial arts near me? Gracie Barra West Jordan offers specialized women’s Brazilian Jiu-Jitsu classes designed specifically for female practitioners. Whether… Read More »Women’s Martial Arts Near Me: Discover Gracie Barra’s Brazilian Jiu-Jitsu Classes in West Jordan
Hello, I’m Seidler Rodrigo, Head Professor at Gracie Barra West Jordan. Choosing a martial art is a significant step, and I often see people weighing… Read More »BJJ vs Karate in West Jordan: Which Martial Art is Best For You?
In recent years, Brazilian Jiu-Jitsu has grown far beyond its reputation as a male-dominated martial art. Today, more and more women are stepping onto the… Read More »Empowered on the Mats: The Rise of the Woman in Jiu Jitsu
Hi, my name is Prof. Seidler Rodrigo, and I’m the head instructor at Gracie Barra West Jordan. Over the years, I’ve worked with hundreds of… Read More »How Brazilian Jiu-Jitsu Supports Anti-Bullying for Kids
Hi, I’m Prof. Seidler Rodrigo, head instructor at Gracie Barra West Jordan and Gracie Barra Riverton, and I’d like to take a moment to share… Read More »Why Gracie Barra Stands Out Among Jiu-Jitsu Schools in Utah
Choosing a martial art is a personal journey. Whether you’re looking to boost your fitness, learn self-defense, or simply try something new, two of the… Read More »Jiu-Jitsu or Karate Classes: What’s the Best Pick for You?
Breathing at jiu jitsu is often an underestimated aspect of training, yet it’s as crucial as mastering techniques or building strength. Efficient breathing fuels your… Read More »Why Breathing at Jiu Jitsu Is So Important
Bullying is an issue that affects children across the nation, often leaving long-lasting emotional and psychological scars. As parents, we seek the best ways to… Read More »How Does Jiu Jitsu Classes for Kids Near You Prepare Against Bullying?
At Gracie Barra West Jordan, we believe that Jiu-Jitsu is more than just a martial art — it’s a lifestyle that has the power to… Read More »Jiu-Jitsu for Families: How Training Together Brings You Closer
When you’re looking for a jiu jitsu school near you, it’s not just about finding a place to train Jiu Jitsu, it’s about finding the… Read More »Why Gracie Barra Stands Out Among Jiu-Jitsu Schools in West Jordan
Are you searching for “Jiu-Jitsu classes for kids” and wondering why Gracie Barra West Jordan is a top choice? Brazilian Jiu-Jitsu is not only a… Read More »Top 5 Reasons Parents in Utah Choose Gracie Barra for Their Kids