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Navigation Menu
About
Gallery
Shop
Press Page
Our Partners
Members-only
Freezing Request
Cancellation Request
Instructors
Prof. Seidler Rodrigo
Prof. Andrea Warner
Prof. Carlos Daniel
Coach Pedro Santos
Coach Aira Escamilla-Vasquez
Jiu-Jitsu Classes
Jiu Jitsu classes for Kids
Jiu Jitsu classes for Women
Jiu Jitsu classes for Adults
Jiu Jitsu Private Classes
Jiu-Jitsu Schools
Gracie Barra Salt Lake City
Gracie Barra West Jordan
Gracie Barra Riverton
Schedule
Membership
Contact
Blog
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Jiu-Jitsu Your Way to a Better You: 7 Reasons to Get on the Mat Today
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May 22, 2025
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